Offering GYROTONIC®, GYROKINESIS®, and Authentic Pilates Instruction

Essential Movements for Life!

ARL Pilates Gyrotonic

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About GYROTONICŪ

About Us

New York Certified Pilates Instructor - Original Studio of Romana Kryzanowska, and daughter Sari Mejia Santo
Certified GYROTONICŪ Instructor and Pre-Trainer
Certified GYROKINESISŪ Instructor
Certified GYROKINESISŪ Level II Beginner
GYROTONICŪ Jumping Stretching Board Certified
GYROTONICŪ Gyrotoner Certified
GYROTONICŪ Leg Extension Unit Certified
GYROTONICŪ Applications for Golf
GYROTONICŪ Therapeutic Applications for Scoliosis
GYROTONIC Level 2 Trainer
GYROTONICŪ for Elite Athletes


Arlington, VA

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